| Sorted Alphabetically |
| Vegetables | | Oxalic Acid (g/100g) |
| Amaranth | | 1.09 |
| Asparagus | | .13 |
| Beans, snap | | .36 |
| Beet leaves | | .61 |
| Broccoli | | .19 |
| Brussels sprouts | | .36 |
| Cabbage | | .10 |
| Carrot | | .50 |
| Cassava | | 1.26 |
| Cauliflower | | .15 |
| Celery | | .19 |
| Chicory | | .21 |
| Chives | | 1.48 |
| Collards | | .45 |
| Coriander | | .01 |
| Corn, sweet | | .01 |
| Cucumbers | | .02 |
| Eggplant | | .19 |
| Endive | | .11 |
| Garlic | | .36 |
| Kale | | .02 |
| Lettuce | | .33 |
| Okra | | .05 |
| Onion | | .05 |
| Parsley | | 1.70 |
| Parsnip | | .04 |
| Pea | | .05 |
| Pepper | | .04 |
| Potato | | .05 |
| Purslane | | 1.31 |
| Radish | | .48 |
| Rutabaga | | .03 |
| Spinach | | .97 |
| Squash | | .02 |
| Sweet potato | | .24 |
| Tomato | | .05 |
| Turnip | | .21 |
| Turnip greens | | .05 |
| Watercress | | .31 |
|
|
| Sorted By Oxalate Content |
| Vegetables | | Oxalic Acid (g/100g) |
| Parsley | | 1.70 |
| Chives | | 1.48 |
| Purslane | | 1.31 |
| Cassava | | 1.26 |
| Amaranth | | 1.09 |
| Spinach | | .97 |
| Beet leaves | | .61 |
| Carrot | | .50 |
| Radish | | .48 |
| Collards | | .45 |
| Garlic | | .36 |
| Beans, snap | | .36 |
| Brussels sprouts | | .36 |
| Lettuce | | .33 |
| Watercress | | .31 |
| Sweet potato | | .24 |
| Turnip | | .21 |
| Chicory | | .21 |
| Eggplant | | .19 |
| Celery | | .19 |
| Broccoli | | .19 |
| Cauliflower | | .15 |
| Asparagus | | .13 |
| Endive | | .11 |
| Cabbage | | .10 |
| Turnip greens | | .05 |
| Tomato | | .05 |
| Potato | | .05 |
| Pea | | .05 |
| Onion | | .05 |
| Okra | | .05 |
| Pepper | | .04 |
| Parsnip | | .04 |
| Rutabaga | | .03 |
| Squash | | .02 |
| Kale | | .02 |
| Cucumbers | | .02 |
| Corn, sweet | | .01 |
| Coriander | | .01 |
|